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Thank you for visiting my podcast site for Essentially Empowered!

Feb 1, 2018

Listen to this wonderful Essential Oils 101 Class taught by Sarah Harnisch.  Sarah does a wonderful job at teaching us how to use and benefit from Essential Oils.


Apr 11, 2017

Relax and Meditate with Abundance Essential Oil. A unique and powerful blend by Young Living Essential Oils. Abundance™ combines oils such as Orange and Ginger, which were used by ancient cultures to attract prosperity and magnify joy and peace. Visit to learn more about Young Living Essential Oils.

Apr 6, 2017

Relax and Meditate with Believe Essential Oil. A unique and powerful blend by Young Living Essential Oils. It is balancing, calming while uplifting to the body and soul. 

visit to learn more about Young Living Essential Oils.

Jun 29, 2016

The 5-Day Nutritive Cleanse™ facilitates gentle and effective cleansing to improve overall health and well-being.* A minimum of four, easy cleanses a year with our 5-Day Nutritive Cleanse and continued nutritional maintenance will help balance the extremes of the modern diet.

This nutritive cleanse includes the following: Ningxia Red, an energizing, replenishing, whole wolfberry nutrient infusion (1500 ml ); Balance Complete, a super-food-based, daily, superfood energizer and nutritive cleanse (26.4 oz.); Digest + cleanse, which soothes gastrointestinal discomfort and supports healthy digestion* ( 30 softgels ).

Note: The 5 - Day Nutritive Cleanse is a starting place. More intense and targeted nutrients may be required for your particular situation.

May 9, 2016

What do you do when you feel discouraged? We all feel this way at one point or another. How you react to it makes all the difference in the world! 

May 9, 2016

Im honored to have Kate McBride teach this incredible subject we all so deeply need. This is a subject that we should cherish more often and coddle with care. We often put so much attention into the physical ailments we experience, but why do we ignore the thoughts/feelings and emotions that they stemmed from? 

Books recommended by Kate:

1.  Releasing Emotional Patterns with Essential Oils by Carolyn Mein


2.  The Hidden Messages in Water by Masaru Emoto

3.  Heal Your Body by Louise Hay

Dec 13, 2015

What could you rearrange in your life to create significant changes in your routine or even how you feel. In this episode, we will explore examples of ways to enhance your life in the areas of:

1.  Nutrition

2. Exercise

3. Family & home

4. Supplements and Essential Oil routine


-Amy Cassels

Dec 11, 2015


1.  Guess what?! Its FINALLY here! A weekly podcast JUST for YOU!! Podcasts will soon be on itunes, for now you can find them on my website & click podcasts at:

2.  Weekly Classes.  We are working our best to bring to you the best education to assist you in your wellness journey. Find more classes on my website, click events

3.  December Promotions are INSANE!! They are giving away 12 bottles of OILS!!! How amazing is that? find out more on my website, just click December on the menu

4. What is Essential Rewards? Listen to the podcast to learn more :)


Dec 7, 2015
Dec 3, 2015

Staying Grounded during the Holidays.  The holidays are a beautiful time of year. A time of friends, family, traditions, food, and remembrance of the greatest gift of all. Jesus Christ.

When you think back to past holidays what do you remember? What do you want to change or keep the same? Lets learn together some ways to stay grounded and balanced spiritually, emotionally, nutritionally and physically.

Nov 16, 2015

Fall is the best time of year to enjoy Young Living's sweet and nutty Essential Oil aromas.  Learn some divine fall diffuser blends & yummy recipes to make anyone melt!  Also, get some great tips for saving money while giving from your heart this Christmas season.